Queso para untar No Lactose! vs Bio Frischkäse Nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Queso para untar No Lactose! | Bio Frischkäse Nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 260 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 17 g | 16 g |
| Sugars | 1.9 g | 3.5 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 7.5 g |
| Additives | 2 | 0 |
| Allergens | Milk, Fermentos lácticos | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso para untar No Lactose! has 46% less sugar (1.9 g vs 3.5 g).
- Bio Frischkäse Nature has 35% more protein (7.5 g vs 4.9 g).
- Only Queso para untar No Lactose! lists: Fermentos lácticos.
Ingredients
Queso para untar No Lactose!
_Leche_ y _nata_ de vaca pasteurizadas, sal, enzima lactasa, estabilizante: goma garrofín, conservador: ácido sórbico, fermentos _lácticos_.
Bio Frischkäse Nature
_Milch_**, _Rahm_**, _Milchprotein_**, Salz, Laktase, Milchsäurekulturen, mikrobielles Lab. **aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Queso para untar No Lactose! or Bio Frischkäse Nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso para untar No Lactose! has fewer calories: 243 kcal versus 260 kcal per 100 g.
Which has less sugar?
Queso para untar No Lactose! has less sugar: 1.9 g versus 3.5 g per 100 g.