Mini kougelhopf vs Kougelhopfs d'Alsace
Overall, Mini kougelhopf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini kougelhopf | Kougelhopfs d'Alsace |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 351 kcal | 631 kcal |
| Fat | 9.9 g | 50.2 g |
| Saturated fat | 5.7 g | 43.9 g |
| Sugars | 16 g | 37.5 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | — | 3.9 g |
| Protein | 7.8 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini kougelhopf has 44% fewer calories (351 kcal vs 631 kcal).
- Mini kougelhopf has 80% less fat (9.9 g vs 50.2 g).
- Mini kougelhopf has 87% less saturated fat (5.7 g vs 43.9 g).
- Mini kougelhopf has 57% less sugar (16 g vs 37.5 g).
- Kougelhopfs d'Alsace has 75% less salt (0.3 g vs 1.2 g).
- Mini kougelhopf has 59% more protein (7.8 g vs 3.2 g).
- Mini kougelhopf has the better Nutri-Score.
- Only Kougelhopfs d'Alsace lists: Milk, Soybeans.
Ingredients
Mini kougelhopf
Not available.
Kougelhopfs d'Alsace
Matière grasse végétale (Noix de coco, Palmiste), sucre, poudre de cacao maigre, matière grasse végétale hydrogénée (Noix de coco, Palmiste), lactosérum en poudre (_lait_), émulsifiant : lécithine de _soja_, arôme naturel de vanille
FAQ
Which is healthier: Mini kougelhopf or Kougelhopfs d'Alsace?
Overall, Mini kougelhopf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini kougelhopf has fewer calories: 351 kcal versus 631 kcal per 100 g.
Which has less sugar?
Mini kougelhopf has less sugar: 16 g versus 37.5 g per 100 g.