Mini kougelhopf vs Kougelhopf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini kougelhopf | Kougelhopf |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 351 kcal | 376 kcal |
| Fat | 9.9 g | 15 g |
| Saturated fat | 5.7 g | 8.6 g |
| Sugars | 16 g | 13 g |
| Salt | 1.2 g | 0.8 g |
| Protein | 7.8 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini kougelhopf has 34% less fat (9.9 g vs 15 g).
- Mini kougelhopf has 34% less saturated fat (5.7 g vs 8.6 g).
- Kougelhopf has 19% less sugar (13 g vs 16 g).
- Kougelhopf has 33% less salt (0.8 g vs 1.2 g).
Ingredients
Mini kougelhopf
Not available.
Kougelhopf
Not available.
FAQ
Which is healthier: Mini kougelhopf or Kougelhopf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini kougelhopf has fewer calories: 351 kcal versus 376 kcal per 100 g.
Which has less sugar?
Kougelhopf has less sugar: 13 g versus 16 g per 100 g.