Comparison
Kougelhopf Au Miel vs Mini kougelhopf
Overall, Kougelhopf Au Miel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kougelhopf Au Miel | Mini kougelhopf |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 333 kcal | 351 kcal |
| Fat | 1.1 g | 9.9 g |
| Saturated fat | 0.3 g | 5.7 g |
| Sugars | 42.7 g | 16 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kougelhopf Au Miel has 89% less fat (1.1 g vs 9.9 g).
- Kougelhopf Au Miel has 95% less saturated fat (0.3 g vs 5.7 g).
- Mini kougelhopf has 63% less sugar (16 g vs 42.7 g).
- Kougelhopf Au Miel has 83% less salt (0.2 g vs 1.2 g).
- Mini kougelhopf has 37% more protein (7.8 g vs 4.9 g).
Ingredients
Kougelhopf Au Miel
Not available.
Mini kougelhopf
Not available.
FAQ
Which is healthier: Kougelhopf Au Miel or Mini kougelhopf?
Overall, Kougelhopf Au Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kougelhopf Au Miel has fewer calories: 333 kcal versus 351 kcal per 100 g.
Which has less sugar?
Mini kougelhopf has less sugar: 16 g versus 42.7 g per 100 g.
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