Mini flutes fromage vs Petits feuilletés Lard du Sud-Ouest et pointe d'oignons
Overall, Mini flutes fromage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mini flutes fromage
Petits feuilletés Lard du Sud-Ouest et pointe d'oignons
Nutrition per 100 g
| Nutrient | Mini flutes fromage | Petits feuilletés Lard du Su... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 513 kcal | 529 kcal |
| Fat | 28 g | 29.8 g |
| Saturated fat | 17 g | 9.6 g |
| Sugars | 3.5 g | 4.3 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 3.5 g | 1.1 g |
| Protein | 13.5 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits feuilletés Lard du Sud-Ouest et pointe d'oignons has 44% less saturated fat (9.6 g vs 17 g).
- Mini flutes fromage has 19% less sugar (3.5 g vs 4.3 g).
- Mini flutes fromage has 69% more fiber (3.5 g vs 1.1 g).
- Mini flutes fromage has 33% more protein (13.5 g vs 9.1 g).
- Mini flutes fromage is less processed (lower NOVA group).
Ingredients
Mini flutes fromage
Farine de blé,beurre, fromage, lait écrémé en poudre, sel, levure, farine de malt d'orge, sucre
Petits feuilletés Lard du Sud-Ouest et pointe d'oignons
Farine de blé, beurre frais 26%, poitrine de porc, extrait de malt (orge), arôme naturel, sel de guerande, oignons en poudre 1%, poivre noir
FAQ
Which is healthier: Mini flutes fromage or Petits feuilletés Lard du Sud-Ouest et pointe d'oignons?
Overall, Mini flutes fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini flutes fromage has fewer calories: 513 kcal versus 529 kcal per 100 g.
Which has less sugar?
Mini flutes fromage has less sugar: 3.5 g versus 4.3 g per 100 g.