Mini flutes fromage vs Petit feuilleté sel de Guérande
Overall, Mini flutes fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mini flutes fromage
Petit feuilleté sel de Guérande
Nutrition per 100 g
| Nutrient | Mini flutes fromage | Petit feuilleté sel de Guéra... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 513 kcal | 522 kcal |
| Fat | 28 g | 31 g |
| Saturated fat | 17 g | 21 g |
| Sugars | 3.5 g | 1.1 g |
| Salt | 1.6 g | 2.1 g |
| Fiber | 3.5 g | 3.5 g |
| Protein | 13.5 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini flutes fromage has 19% less saturated fat (17 g vs 21 g).
- Petit feuilleté sel de Guérande has 69% less sugar (1.1 g vs 3.5 g).
- Mini flutes fromage has 22% less salt (1.6 g vs 2.1 g).
- Mini flutes fromage has 29% more protein (13.5 g vs 9.6 g).
- Only Mini flutes fromage lists: Gluten, Milk.
Ingredients
Mini flutes fromage
Farine de blé,beurre, fromage, lait écrémé en poudre, sel, levure, farine de malt d'orge, sucre
Petit feuilleté sel de Guérande
Not available.
FAQ
Which is healthier: Mini flutes fromage or Petit feuilleté sel de Guérande?
Overall, Mini flutes fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini flutes fromage has fewer calories: 513 kcal versus 522 kcal per 100 g.
Which has less sugar?
Petit feuilleté sel de Guérande has less sugar: 1.1 g versus 3.5 g per 100 g.