Mini Délices Soufflés Nature vs Délices Soufflés BIO Nature
Overall, Délices Soufflés BIO Nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mini Délices Soufflés Nature
Délices Soufflés BIO Nature
Nutrition per 100 g
| Nutrient | Mini Délices Soufflés Nature | Délices Soufflés BIO Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 219 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 1.8 g | 3.4 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | 1.5 g | 2.1 g |
| Protein | 7.2 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés BIO Nature has 13% less fat (13 g vs 15 g).
- Mini Délices Soufflés Nature has 47% less saturated fat (1.8 g vs 3.4 g).
- Délices Soufflés BIO Nature has 29% more fiber (2.1 g vs 1.5 g).
Ingredients
Mini Délices Soufflés Nature
Œufs frais de poules élevées en plein air 30% (origine France), eau, farine de blé 17% (origine France), huile de colza, blancs d'œufs, semoule de blé, sel, arôme naturel.
Délices Soufflés BIO Nature
Œufs* frais de poules élevées en plein air 31% (origine France), farine de blé* 24% (origine France), eau, huile de colza*, blancs d'œufs*, sel, arôme naturel (*issus de l'agriculture biologique).
FAQ
Which is healthier: Mini Délices Soufflés Nature or Délices Soufflés BIO Nature?
Overall, Délices Soufflés BIO Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés BIO Nature has fewer calories: 219 kcal versus 227 kcal per 100 g.
Which has less sugar?
Mini Délices Soufflés Nature has less sugar: 1.2 g versus 1.4 g per 100 g.