Délices Soufflés Emmental IGP vs Mini Délices Soufflés Nature
Overall, Délices Soufflés Emmental IGP has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Délices Soufflés Emmental IGP
Mini Délices Soufflés Nature
Nutrition per 100 g
| Nutrient | Délices Soufflés Emmental IG... | Mini Délices Soufflés Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 218 kcal | 227 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 3.2 g | 1.8 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 8.3 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Délices Soufflés Nature has 44% less saturated fat (1.8 g vs 3.2 g).
- Délices Soufflés Emmental IGP has 42% less sugar (0.7 g vs 1.2 g).
- Délices Soufflés Emmental IGP has 13% more protein (8.3 g vs 7.2 g).
- Délices Soufflés Emmental IGP is less processed (lower NOVA group).
- Only Délices Soufflés Emmental IGP lists: Fish, Milk.
Ingredients
Délices Soufflés Emmental IGP
Œufs frais de poules élevées en plein air 27% (origine France), eau, farine de blé 15% (origine France), emmental de Savoie IGP 10,2%, huile de colza, blancs d'œufs, semoule de blé, sel.
Mini Délices Soufflés Nature
Œufs frais de poules élevées en plein air 30% (origine France), eau, farine de blé 17% (origine France), huile de colza, blancs d'œufs, semoule de blé, sel, arôme naturel.
FAQ
Which is healthier: Délices Soufflés Emmental IGP or Mini Délices Soufflés Nature?
Overall, Délices Soufflés Emmental IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Emmental IGP has fewer calories: 218 kcal versus 227 kcal per 100 g.
Which has less sugar?
Délices Soufflés Emmental IGP has less sugar: 0.7 g versus 1.2 g per 100 g.