Délices Soufflés Cèpes & Morilles vs Délices Soufflés Emmental IGP
Overall, Délices Soufflés Emmental IGP has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Délices Soufflés Cèpes & Morilles
Délices Soufflés Emmental IGP
Nutrition per 100 g
| Nutrient | Délices Soufflés Cèpes & Mor... | Délices Soufflés Emmental IG... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 214 kcal | 218 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 2.1 g | 3.2 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 7.2 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés Cèpes & Morilles has 34% less saturated fat (2.1 g vs 3.2 g).
- Délices Soufflés Emmental IGP has 36% less sugar (0.7 g vs 1.1 g).
- Délices Soufflés Emmental IGP has 13% more protein (8.3 g vs 7.2 g).
- Délices Soufflés Emmental IGP is less processed (lower NOVA group).
Ingredients
Délices Soufflés Cèpes & Morilles
Œufs frais de poules élevées en plein air 30% (origine France), eau, farine de blé 17% (origine France), huile de colza, blancs d'œufs, semoule de blé, cèpes réhydratés 3,1%, pieds de morilles réhydratés 1,5%, sel, arôme naturel.
Délices Soufflés Emmental IGP
Œufs frais de poules élevées en plein air 27% (origine France), eau, farine de blé 15% (origine France), emmental de Savoie IGP 10,2%, huile de colza, blancs d'œufs, semoule de blé, sel.
FAQ
Which is healthier: Délices Soufflés Cèpes & Morilles or Délices Soufflés Emmental IGP?
Overall, Délices Soufflés Emmental IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Cèpes & Morilles has fewer calories: 214 kcal versus 218 kcal per 100 g.
Which has less sugar?
Délices Soufflés Emmental IGP has less sugar: 0.7 g versus 1.1 g per 100 g.