Délices soufflés au Beaufort AOP vs Mini Délices Soufflés Nature
Neither product is clearly better overall — it depends on what matters most to you.
Délices soufflés au Beaufort AOP
Mini Délices Soufflés Nature
Nutrition per 100 g
| Nutrient | Délices soufflés au Beaufort... | Mini Délices Soufflés Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 215 kcal | 227 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 3.7 g | 1.8 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 7.7 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, BEAUFORT | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Délices Soufflés Nature has 51% less saturated fat (1.8 g vs 3.7 g).
- Délices soufflés au Beaufort AOP is less processed (lower NOVA group).
- Only Délices soufflés au Beaufort AOP lists: Fish, Milk, BEAUFORT.
Ingredients
Délices soufflés au Beaufort AOP
Œufs frais de poules élevées en plein air 27% (origine France), eau, farine de blé 16% (origine France), huile de colza, blancs d'œufs, Beaufort de Savoie AOP 8,1%, semoule de blé, sel.
Mini Délices Soufflés Nature
Œufs frais de poules élevées en plein air 30% (origine France), eau, farine de blé 17% (origine France), huile de colza, blancs d'œufs, semoule de blé, sel, arôme naturel.
FAQ
Which is healthier: Délices soufflés au Beaufort AOP or Mini Délices Soufflés Nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices soufflés au Beaufort AOP has fewer calories: 215 kcal versus 227 kcal per 100 g.
Which has less sugar?
Délices soufflés au Beaufort AOP has less sugar: 0.9 g versus 1.2 g per 100 g.