Délices Soufflés Brochet vs Délices soufflés au Beaufort AOP
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Délices Soufflés Brochet
Délices soufflés au Beaufort AOP
Nutrition per 100 g
| Nutrient | Délices Soufflés Brochet | Délices soufflés au Beaufort... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 208 kcal | 215 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 1.5 g | 3.7 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 8 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk, BEAUFORT |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés Brochet has 59% less saturated fat (1.5 g vs 3.7 g).
- Délices Soufflés Brochet has 44% less sugar (0.5 g vs 0.9 g).
- Délices soufflés au Beaufort AOP is less processed (lower NOVA group).
- Only Délices soufflés au Beaufort AOP lists: BEAUFORT.
Ingredients
Délices Soufflés Brochet
ŒUFS frais 28%, eau, farine de BLÉ 16%, huile de colza, blancs d'ŒUFS, BROCHET 8,7%, semoule de BLÉ, sel, arôme naturel (POISSON). Présence possible de LAIT.
Délices soufflés au Beaufort AOP
Œufs frais de poules élevées en plein air 27% (origine France), eau, farine de blé 16% (origine France), huile de colza, blancs d'œufs, Beaufort de Savoie AOP 8,1%, semoule de blé, sel.
FAQ
Which is healthier: Délices Soufflés Brochet or Délices soufflés au Beaufort AOP?
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Brochet has fewer calories: 208 kcal versus 215 kcal per 100 g.
Which has less sugar?
Délices Soufflés Brochet has less sugar: 0.5 g versus 0.9 g per 100 g.