Délices Soufflés Brochet vs Délices Soufflés BIO Nature
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Délices Soufflés Brochet
Délices Soufflés BIO Nature
Nutrition per 100 g
| Nutrient | Délices Soufflés Brochet | Délices Soufflés BIO Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 219 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 1.5 g | 3.4 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés Brochet has 56% less saturated fat (1.5 g vs 3.4 g).
- Délices Soufflés Brochet has 64% less sugar (0.5 g vs 1.4 g).
- Délices Soufflés BIO Nature has 33% more fiber (2.1 g vs 1.4 g).
- Only Délices Soufflés Brochet lists: Fish, Milk.
Ingredients
Délices Soufflés Brochet
ŒUFS frais 28%, eau, farine de BLÉ 16%, huile de colza, blancs d'ŒUFS, BROCHET 8,7%, semoule de BLÉ, sel, arôme naturel (POISSON). Présence possible de LAIT.
Délices Soufflés BIO Nature
Œufs* frais de poules élevées en plein air 31% (origine France), farine de blé* 24% (origine France), eau, huile de colza*, blancs d'œufs*, sel, arôme naturel (*issus de l'agriculture biologique).
FAQ
Which is healthier: Délices Soufflés Brochet or Délices Soufflés BIO Nature?
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Brochet has fewer calories: 208 kcal versus 219 kcal per 100 g.
Which has less sugar?
Délices Soufflés Brochet has less sugar: 0.5 g versus 1.4 g per 100 g.