Délices Soufflés Nature vs Délices Soufflés Brochet
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Délices Soufflés Nature
Délices Soufflés Brochet
Nutrition per 100 g
| Nutrient | Délices Soufflés Nature | Délices Soufflés Brochet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 208 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 7.2 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Délices Soufflés Brochet has 13% less fat (13 g vs 15 g).
- Délices Soufflés Brochet has 17% less saturated fat (1.5 g vs 1.8 g).
- Délices Soufflés Brochet has 58% less sugar (0.5 g vs 1.2 g).
Ingredients
Délices Soufflés Nature
Œufs frais de poules élevées en plein air 30% (origine France), eau, farine de blé 17% (origine France), huile de colza, blancs d'œufs, semoule de blé, sel, arôme naturel.
Délices Soufflés Brochet
ŒUFS frais 28%, eau, farine de BLÉ 16%, huile de colza, blancs d'ŒUFS, BROCHET 8,7%, semoule de BLÉ, sel, arôme naturel (POISSON). Présence possible de LAIT.
FAQ
Which is healthier: Délices Soufflés Nature or Délices Soufflés Brochet?
Overall, Délices Soufflés Brochet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Délices Soufflés Brochet has fewer calories: 208 kcal versus 227 kcal per 100 g.
Which has less sugar?
Délices Soufflés Brochet has less sugar: 0.5 g versus 1.2 g per 100 g.