Mini-Cœurs d'Artichauts Entiers vs Cuori di carciofo
Overall, Cuori di carciofo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini-Cœurs d'Artichauts Enti... | Cuori di carciofo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 43 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 2.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 10.8 g |
| Protein | 1.8 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini-Cœurs d'Artichauts Entiers has 33% fewer calories (29 kcal vs 43 kcal).
- Cuori di carciofo has 86% less fat (0.1 g vs 0.7 g).
- Mini-Cœurs d'Artichauts Entiers has 62% less sugar (1 g vs 2.6 g).
- Cuori di carciofo has 85% more fiber (10.8 g vs 1.6 g).
- Cuori di carciofo has 25% more protein (2.4 g vs 1.8 g).
Ingredients
Mini-Cœurs d'Artichauts Entiers
Cœur d'artichaut 99,9 %, acide citrique.
Cuori di carciofo
Carciofi, succo di limone (0,5%)
FAQ
Which is healthier: Mini-Cœurs d'Artichauts Entiers or Cuori di carciofo?
Overall, Cuori di carciofo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini-Cœurs d'Artichauts Entiers has fewer calories: 29 kcal versus 43 kcal per 100 g.
Which has less sugar?
Mini-Cœurs d'Artichauts Entiers has less sugar: 1 g versus 2.6 g per 100 g.