Cuori di carciofo vs Alcachofa troceada
Overall, Alcachofa troceada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cuori di carciofo | Alcachofa troceada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 43 kcal | 37 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 10.8 g | 0 g |
| Protein | 2.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcachofa troceada has 14% fewer calories (37 kcal vs 43 kcal).
- Alcachofa troceada has 50% less sugar (1.3 g vs 2.6 g).
- Cuori di carciofo has 100% more fiber (10.8 g vs 0 g).
- Alcachofa troceada has 27% more protein (3.3 g vs 2.4 g).
Ingredients
Cuori di carciofo
Carciofi, succo di limone (0,5%)
Alcachofa troceada
Alcachofa. INFORMACIÓN NUTHC Valores medios por 100 g INGREDIR ADA VALOR ENERGETICO13 al GRASAS de las cuales saturadas HIDRATOS DE CARBONO de los cuales azúcares FIBRA ALIMENTARIA PROTEINAS SAL* *El contenido de sal obedece forma natural en el alimento. 02g 139 549 339 0249
FAQ
Which is healthier: Cuori di carciofo or Alcachofa troceada?
Overall, Alcachofa troceada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofa troceada has fewer calories: 37 kcal versus 43 kcal per 100 g.
Which has less sugar?
Alcachofa troceada has less sugar: 1.3 g versus 2.6 g per 100 g.