Minestrone vs Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
Overall, Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Minestrone
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
Nutrition per 100 g
| Nutrient | Minestrone | Knorr Soupe Minestrone à l'H... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 34 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.6 g | 1.1 g |
| Salt | 14 g | 0.7 g |
| Fiber | 3.9 g | 0.9 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has 27% fewer calories (34 kcal vs 47 kcal).
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has 46% less fat (0.5 g vs 0.9 g).
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has 69% less sugar (1.1 g vs 3.6 g).
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has 95% less salt (0.7 g vs 14 g).
- Minestrone has 77% more fiber (3.9 g vs 0.9 g).
- Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has the better Nutri-Score.
- Minestrone is less processed (lower NOVA group).
- Only Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions lists: Celery.
Ingredients
Minestrone
Water, Tomato (20%), Onion, Tomato Purée, Pinto Beans (4.5%), Potato (4%), Courgette (3%), Red Pepper (2.5%), Pasta (2.5%) (Durum Wheat Semolina, Water), Sugar, Rapeseed Oil, Cornflour, Salt, Basil, Garlic Purée, Oregano, Smoked Paprika, Black Pepper.
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions
pâtes gentilini : 27% (semoule de BLÉ dur), pomme de terre¹, tomate¹ : 14%, amidon de pomme de terre, haricot blanc,sel, haricot brun, carotte¹ : 2,9%, huile d'olive vierge extra : 2,9%, haricot vert¹ : 1,9%, chlorure de potassium, protéines végétales hydrolysées, oignon¹, épices et aromates (curcuma¹, ail¹, persil¹, basilic¹ : 0,1%, poivre, graines de CÉLERI, romarin), petit pois¹ : 1%, extrait de levure, jus de citron, (jus de citron, maltodextrine), arôme. Peut contenir : lait, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 43%. Teneur en légumes : 50,5%.
FAQ
Which is healthier: Minestrone or Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions?
Overall, Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has fewer calories: 34 kcal versus 47 kcal per 100 g.
Which has less sugar?
Knorr Soupe Minestrone à l'Huile d'Olive 104g 4 Portions has less sugar: 1.1 g versus 3.6 g per 100 g.