Millefeuille vs 2 Millefeuilles
Overall, Millefeuille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Millefeuille
2 Millefeuilles
Nutrition per 100 g
| Nutrient | Millefeuille | 2 Millefeuilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 316 kcal |
| Fat | 13.7 g | 14 g |
| Saturated fat | 10 g | 9.6 g |
| Sugars | 17.8 g | 21 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | — | 1.6 g |
| Protein | 3.7 g | 4.9 g |
| Additives | 7 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millefeuille has 13% fewer calories (276 kcal vs 316 kcal).
- Millefeuille has 15% less sugar (17.8 g vs 21 g).
- 2 Millefeuilles has 24% more protein (4.9 g vs 3.7 g).
- Millefeuille has the better Nutri-Score.
- Only 2 Millefeuilles lists: Soybeans.
Ingredients
Millefeuille
Crème pâtissière 58 % (eau, sucre 8,1 %, amidon modifié de maïs, _lait_ entier en poudre, jaunes d'_œufs_ 2,9 %, _œufs_ 1,8 %, arôme vanille (alcool), colorants : E160a - E150c), farine de _blé_, _beurre_ 13,3 % (dont _lait_), sucre 7,8 %, huile et graisses végétales non hydrogénées (palmiste, coprah, tournesol), eau, fructose, sirop de glucose, sel, gélatine bovine, émulsifiants : E471-E472c, amidons de pomme de terre et de maïs, cacao maigre en poudre, agent de traitement de la farine : E920.
2 Millefeuilles
Eau, farine de BLE, sucre, BEURRE, OEUFS frais, amidons modifiés de manioc, poud re de LAIT, sirop de glucose-fructose, sirop de glucose, huile de colza, arômes, beurre de cacao, sel, fibres végétales, conservateurs : sorbate de potassium et acide lactique, cacao en poudre, gélifiant : pectine, émulsifiant : lécithine de SOJA, amidon de maïs.
FAQ
Which is healthier: Millefeuille or 2 Millefeuilles?
Overall, Millefeuille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millefeuille has fewer calories: 276 kcal versus 316 kcal per 100 g.
Which has less sugar?
Millefeuille has less sugar: 17.8 g versus 21 g per 100 g.