Millefeuille vs 2 Millefeuilles
Overall, Millefeuille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Millefeuille | 2 Millefeuilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 316 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 6.6 g | 9.6 g |
| Sugars | 20 g | 21 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0.6 g | 1.6 g |
| Protein | 3.3 g | 4.9 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Millefeuille has 16% fewer calories (265 kcal vs 316 kcal).
- Millefeuille has 21% less fat (11 g vs 14 g).
- Millefeuille has 31% less saturated fat (6.6 g vs 9.6 g).
- 2 Millefeuilles has 62% more fiber (1.6 g vs 0.6 g).
- 2 Millefeuilles has 33% more protein (4.9 g vs 3.3 g).
- Millefeuille has the better Nutri-Score.
Ingredients
Millefeuille
Eau, farine de _blé_, sucre, _beurre_ 10.8%, amidons modifiés de maïs, lactosérum (_lait_), _lait_ entier en poudre, sirop de glucose-fructose, _lait_ écrémé en poudre, sirop de glucose, huile de colza, beurre de cacao, sel, fibres végétales, conservateurs (sorbate de potassium et acide lactique), arômes naturels de vanille, concentrés de carotte et de potiron, pâte de cacao, gélifiant: pectine, émulsifiant : lécithine de _soja_
2 Millefeuilles
Eau, farine de BLE, sucre, BEURRE, OEUFS frais, amidons modifiés de manioc, poud re de LAIT, sirop de glucose-fructose, sirop de glucose, huile de colza, arômes, beurre de cacao, sel, fibres végétales, conservateurs : sorbate de potassium et acide lactique, cacao en poudre, gélifiant : pectine, émulsifiant : lécithine de SOJA, amidon de maïs.
FAQ
Which is healthier: Millefeuille or 2 Millefeuilles?
Overall, Millefeuille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Millefeuille has fewer calories: 265 kcal versus 316 kcal per 100 g.
Which has less sugar?
Millefeuille has less sugar: 20 g versus 21 g per 100 g.