Milk chocolate m&m's vs Reese's NUTRAGEOUS
Overall, Reese's NUTRAGEOUS has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milk chocolate m&m's | Reese's NUTRAGEOUS |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 511 kcal |
| Fat | 18.6 g | 31.9 g |
| Saturated fat | 11.5 g | 10.6 g |
| Sugars | 64.6 g | 44.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 4.7 g | 10.6 g |
| Additives | 10 | 7 |
| Allergens | Milk, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk chocolate m&m's has 42% less fat (18.6 g vs 31.9 g).
- Reese's NUTRAGEOUS has 31% less sugar (44.7 g vs 64.6 g).
- Reese's NUTRAGEOUS has 56% more protein (10.6 g vs 4.7 g).
- Only Reese's NUTRAGEOUS lists: Peanuts.
Ingredients
Milk chocolate m&m's
Azúcar, pasta de cacao, leche descremada (8.3%), manteca de cacao, lactosa, grasa de leche (2.4%), lecitina de soya, saborizantes naturales, azúcar, dextrina, colorantes (Dióxido de titanio, indigotina laca, AMARILLO OCASO LACA, Rojo Allura AC, TARTRAZINA laca, azul brillante FCF), cera de carnauba, goma acacia.
Reese's NUTRAGEOUS
PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), HIGH FRUCTOSE CORN SYRUP, LACTOSE (MILK), CORNSTARCH, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, DEXTROSE, SKIM MILK, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, COCOA, WHEY (MILK), SALT, LECITHIN (SOY), MONOGLYCERIDES, SORBITOL, GLYCERIN, SODIUM CITRATE, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS).
FAQ
Which is healthier: Milk chocolate m&m's or Reese's NUTRAGEOUS?
Overall, Reese's NUTRAGEOUS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk chocolate m&m's has fewer calories: 470 kcal versus 511 kcal per 100 g.
Which has less sugar?
Reese's NUTRAGEOUS has less sugar: 44.7 g versus 64.6 g per 100 g.