Mild White Cheddar vs MILD Cheddar
Overall, MILD Cheddar has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild White Cheddar | MILD Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 416 kcal | 416 kcal |
| Fat | 35 g | 34.9 g |
| Saturated fat | 22 g | 21.7 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 25 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MILD Cheddar has 80% less sugar (0.1 g vs 0.5 g).
Ingredients
Mild White Cheddar
pasteurised milk
MILD Cheddar
Mild Cheddar cheese. Made using British milk. Allergy Advice Contains milk. VSuitable for vegetarians STORAGE Keep refrig Once opene airtight con a protective Typical values Energy 1725kJ/
FAQ
Which is healthier: Mild White Cheddar or MILD Cheddar?
Overall, MILD Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild White Cheddar has fewer calories: 416 kcal versus 416 kcal per 100 g.
Which has less sugar?
MILD Cheddar has less sugar: 0.1 g versus 0.5 g per 100 g.