Miettes de thon a la tomate vs Miettes thon à la tomate pêché ligne boîte, boîte de 160g
Neither product is clearly better overall — it depends on what matters most to you.
Miettes de thon a la tomate
Miettes thon à la tomate pêché ligne boîte, boîte de 160g
Nutrition per 100 g
| Nutrient | Miettes de thon a la tomate | Miettes thon à la tomate pêc... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 104 kcal | 146 kcal |
| Fat | 3.4 g | 8 g |
| Saturated fat | 0.5 g | 2 g |
| Sugars | 4 g | 1.8 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 13 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de thon a la tomate has 29% fewer calories (104 kcal vs 146 kcal).
- Miettes de thon a la tomate has 57% less fat (3.4 g vs 8 g).
- Miettes de thon a la tomate has 75% less saturated fat (0.5 g vs 2 g).
- Miettes thon à la tomate pêché ligne boîte, boîte de 160g has 55% less sugar (1.8 g vs 4 g).
- Miettes thon à la tomate pêché ligne boîte, boîte de 160g has 30% more fiber (1.2 g vs 0.8 g).
- Miettes thon à la tomate pêché ligne boîte, boîte de 160g is less processed (lower NOVA group).
Ingredients
Miettes de thon a la tomate
_Thon_, eau, concentré de tomate (20 %), huile de tournesol, sucre, sel, amidon transformé de maïs, arômes, épaississant : gomme guar,
Miettes thon à la tomate pêché ligne boîte, boîte de 160g
THON listao (Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est 65%, eau, concentré de tomates 9,7%, huile de tournesol, sucre, sel.
FAQ
Which is healthier: Miettes de thon a la tomate or Miettes thon à la tomate pêché ligne boîte, boîte de 160g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de thon a la tomate has fewer calories: 104 kcal versus 146 kcal per 100 g.
Which has less sugar?
Miettes thon à la tomate pêché ligne boîte, boîte de 160g has less sugar: 1.8 g versus 4 g per 100 g.