Miettes de thon à la sauce tomate vs Et Hop! Effilochés De Thon Sauce Tomate Et Basilic
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Miettes de thon à la sauce tomate
Et Hop! Effilochés De Thon Sauce Tomate Et Basilic
Nutrition per 100 g
| Nutrient | Miettes de thon à la sauce t... | Et Hop! Effilochés De Thon S... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 134 kcal |
| Fat | 7.1 g | 6.2 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 2.3 g | 4 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 15 g | 13 g |
| Additives | 0 | 3 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Et Hop! Effilochés De Thon Sauce Tomate Et Basilic has 13% less fat (6.2 g vs 7.1 g).
- Miettes de thon à la sauce tomate has 43% less sugar (2.3 g vs 4 g).
- Et Hop! Effilochés De Thon Sauce Tomate Et Basilic has 38% more fiber (1.3 g vs 0.8 g).
- Miettes de thon à la sauce tomate has 13% more protein (15 g vs 13 g).
- Miettes de thon à la sauce tomate is less processed (lower NOVA group).
Ingredients
Miettes de thon à la sauce tomate
thon, eau, concentré de tomates 18%, huile de colza, sel,
Et Hop! Effilochés De Thon Sauce Tomate Et Basilic
THON (40%), concentré de tomate (20%) tomates (11%), eau, huile de tournesol, basilic (1.3%), vinaigre de vin blanc, purée d'ail, échalotes, vinaigre d'alcool, sucre, oignons, amidon modifié de maïs, sel, arome, gomme xanthane et gomme guar, origan.
FAQ
Which is healthier: Miettes de thon à la sauce tomate or Et Hop! Effilochés De Thon Sauce Tomate Et Basilic?
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Et Hop! Effilochés De Thon Sauce Tomate Et Basilic has fewer calories: 134 kcal versus 136 kcal per 100 g.
Which has less sugar?
Miettes de thon à la sauce tomate has less sugar: 2.3 g versus 4 g per 100 g.