Et Hop! Effilochés De Thon Sauce Tomate Et Basilic vs Miettes de thon à la tomate
Overall, Miettes de thon à la tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Et Hop! Effilochés De Thon Sauce Tomate Et Basilic
Miettes de thon à la tomate
Nutrition per 100 g
| Nutrient | Et Hop! Effilochés De Thon S... | Miettes de thon à la tomate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 86 kcal |
| Fat | 6.2 g | 1 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 4 g | 3.4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 13 g | 14.4 g |
| Additives | 3 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de thon à la tomate has 36% fewer calories (86 kcal vs 134 kcal).
- Miettes de thon à la tomate has 84% less fat (1 g vs 6.2 g).
- Miettes de thon à la tomate has 75% less saturated fat (0.2 g vs 0.8 g).
- Miettes de thon à la tomate has 15% less sugar (3.4 g vs 4 g).
Ingredients
Et Hop! Effilochés De Thon Sauce Tomate Et Basilic
THON (40%), concentré de tomate (20%) tomates (11%), eau, huile de tournesol, basilic (1.3%), vinaigre de vin blanc, purée d'ail, échalotes, vinaigre d'alcool, sucre, oignons, amidon modifié de maïs, sel, arome, gomme xanthane et gomme guar, origan.
Miettes de thon à la tomate
65% thon listao (poissons), eau, 11% concentré de tomate, sel, sucre, huile de tournesol, arôme basilic, correcteur d'acidité : acide citrique ; amidon (maïs), arôme naturel de poivre.
FAQ
Which is healthier: Et Hop! Effilochés De Thon Sauce Tomate Et Basilic or Miettes de thon à la tomate?
Overall, Miettes de thon à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de thon à la tomate has fewer calories: 86 kcal versus 134 kcal per 100 g.
Which has less sugar?
Miettes de thon à la tomate has less sugar: 3.4 g versus 4 g per 100 g.