Comparison
Miel squeezer vs Runny Honey
Overall, Miel squeezer has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel squeezer | Runny Honey |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 320 kcal | 359 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 80 g | 79.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel squeezer has 11% fewer calories (320 kcal vs 359 kcal).
- Miel squeezer has no fat, while Runny Honey has 0.6 g.
- Miel squeezer has no saturated fat, while Runny Honey has 0.5 g.
Ingredients
Miel squeezer
Mélange de miels originaires et non originaires de l'Union européenne
Runny Honey
honey
FAQ
Which is healthier: Miel squeezer or Runny Honey?
Overall, Miel squeezer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel squeezer has fewer calories: 320 kcal versus 359 kcal per 100 g.
Which has less sugar?
Runny Honey has less sugar: 79.7 g versus 80 g per 100 g.