Comparison
Miel de romarin vs Mel de Rosmaninho
Overall, Mel de Rosmaninho has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miel de romarin | Mel de Rosmaninho |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | — |
| Calories | 326 kcal | 304 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 79.8 g | 81 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de romarin has 100% more protein (0.6 g vs 0 g).
- Mel de Rosmaninho has the better Nutri-Score.
Ingredients
Miel de romarin
Miel de romarin d'Espagne
Mel de Rosmaninho
Mel de rosmaninho
FAQ
Which is healthier: Miel de romarin or Mel de Rosmaninho?
Overall, Mel de Rosmaninho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mel de Rosmaninho has fewer calories: 304 kcal versus 326 kcal per 100 g.
Which has less sugar?
Miel de romarin has less sugar: 79.8 g versus 81 g per 100 g.