Comparison
Miel de romarin vs Mel de Rosmaninho
Overall, Miel de romarin has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel de romarin | Mel de Rosmaninho |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 2 | — |
| Calories | 321 kcal | 304 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 81 g |
| Salt | — | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de romarin has 100% more protein (0.5 g vs 0 g).
Ingredients
Miel de romarin
Not available.
Mel de Rosmaninho
Mel de rosmaninho
FAQ
Which is healthier: Miel de romarin or Mel de Rosmaninho?
Overall, Miel de romarin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mel de Rosmaninho has fewer calories: 304 kcal versus 321 kcal per 100 g.
Which has less sugar?
Miel de romarin has less sugar: 80 g versus 81 g per 100 g.