Comparison
Miel de Romarin vs Mel de Rosmaninho
Overall, Mel de Rosmaninho has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Miel de Romarin | Mel de Rosmaninho |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | — |
| Calories | 323 kcal | 304 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 81 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de Romarin has 100% more protein (0.4 g vs 0 g).
- Mel de Rosmaninho has the better Nutri-Score.
Ingredients
Miel de Romarin
MIEL DE ROMARIN
Mel de Rosmaninho
Mel de rosmaninho
FAQ
Which is healthier: Miel de Romarin or Mel de Rosmaninho?
Overall, Mel de Rosmaninho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mel de Rosmaninho has fewer calories: 304 kcal versus 323 kcal per 100 g.
Which has less sugar?
Miel de Romarin has less sugar: 80 g versus 81 g per 100 g.