Mezcla de setas congeladas vs Assortiment de champignons
Overall, Mezcla de setas congeladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mezcla de setas congeladas | Assortiment de champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 42 kcal | 19 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.4 g |
| Protein | 3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment de champignons has 55% fewer calories (19 kcal vs 42 kcal).
- Mezcla de setas congeladas has 83% less sugar (0.1 g vs 0.6 g).
- Mezcla de setas congeladas has 53% more protein (3 g vs 1.4 g).
- Only Assortiment de champignons lists: Sulphur dioxide and sulphites.
Ingredients
Mezcla de setas congeladas
Champiñón laminado (Agaricus bisporus) (mín 20%), seta shiitake entera (Lentinula edodes) (mín 20%), seta ostra baby entera (Pleurotus ostreatus) (mín 15%), boletus (Boletus edulis) (mín 5%) y seta nameko entera (Pholiota nameko) (mín 5%)
Assortiment de champignons
Champignons de Paris cultivés (Agaricus bisporus) 30%, Pleurotes cultivés (Pleurotus ostreatus, P. pulmonarius) 30%, Bolets jaunes sauvages (Suillus luteus) 20%, Shiitakés cultivés (Lentinus edodes, contient naturellement des _sulfites_) 20%.
FAQ
Which is healthier: Mezcla de setas congeladas or Assortiment de champignons?
Overall, Mezcla de setas congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment de champignons has fewer calories: 19 kcal versus 42 kcal per 100 g.
Which has less sugar?
Mezcla de setas congeladas has less sugar: 0.1 g versus 0.6 g per 100 g.