Assortiment de champignons vs Salteado de setas
Overall, Salteado de setas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Assortiment de champignons | Salteado de setas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 19 kcal | 16 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 1.4 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de setas has 50% less sugar (0.3 g vs 0.6 g).
- Assortiment de champignons has 21% more fiber (2.4 g vs 1.9 g).
- Salteado de setas has 22% more protein (1.8 g vs 1.4 g).
- Only Assortiment de champignons lists: Sulphur dioxide and sulphites.
Ingredients
Assortiment de champignons
Champignons de Paris cultivés (Agaricus bisporus) 30%, Pleurotes cultivés (Pleurotus ostreatus, P. pulmonarius) 30%, Bolets jaunes sauvages (Suillus luteus) 20%, Shiitakés cultivés (Lentinus edodes, contient naturellement des _sulfites_) 20%.
Salteado de setas
Setas cultivadas en proporción variable (Agaricus bisporus (champiñón), Pleurotus ostreatus, Pleurotus cornucopiae, pholilota nameko y Lentinula edodes (shiitake)].
FAQ
Which is healthier: Assortiment de champignons or Salteado de setas?
Overall, Salteado de setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de setas has fewer calories: 16 kcal versus 19 kcal per 100 g.
Which has less sugar?
Salteado de setas has less sugar: 0.3 g versus 0.6 g per 100 g.