Salteado de setas vs Mezcla setas congeladas
Overall, Salteado de setas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salteado de setas | Mezcla setas congeladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 16 kcal | 32 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.9 g | — |
| Protein | 1.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de setas has 50% fewer calories (16 kcal vs 32 kcal).
- Salteado de setas has 85% less sugar (0.3 g vs 2 g).
- Salteado de setas has 95% less salt (0 g vs 0.6 g).
Ingredients
Salteado de setas
Setas cultivadas en proporción variable (Agaricus bisporus (champiñón), Pleurotus ostreatus, Pleurotus cornucopiae, pholilota nameko y Lentinula edodes (shiitake)].
Mezcla setas congeladas
Not available.
FAQ
Which is healthier: Salteado de setas or Mezcla setas congeladas?
Overall, Salteado de setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de setas has fewer calories: 16 kcal versus 32 kcal per 100 g.
Which has less sugar?
Salteado de setas has less sugar: 0.3 g versus 2 g per 100 g.