Mezcla Andina Monte Rojo Papa Yuca Lima Limón vs Coco Crunch
Overall, Coco Crunch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mezcla Andina Monte Rojo Papa Yuca Lima Limón
Coco Crunch
Nutrition per 100 g
| Nutrient | Mezcla Andina Monte Rojo Pap... | Coco Crunch |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 531 kcal | 367 kcal |
| Fat | 32 g | 15 g |
| Saturated fat | 12 g | 6.7 g |
| Sugars | 3.8 g | 16.7 g |
| Salt | 3.5 g | 0.4 g |
| Fiber | 0 g | 10 g |
| Protein | 59 g | 10 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Crunch has 31% fewer calories (367 kcal vs 531 kcal).
- Coco Crunch has 53% less fat (15 g vs 32 g).
- Coco Crunch has 44% less saturated fat (6.7 g vs 12 g).
- Mezcla Andina Monte Rojo Papa Yuca Lima Limón has 77% less sugar (3.8 g vs 16.7 g).
- Coco Crunch has 89% less salt (0.4 g vs 3.5 g).
- Coco Crunch has 100% more fiber (10 g vs 0 g).
- Mezcla Andina Monte Rojo Papa Yuca Lima Limón has 83% more protein (59 g vs 10 g).
- Coco Crunch has the better Nutri-Score.
- Only Coco Crunch lists: Gluten, Nuts, Peanuts.
Ingredients
Mezcla Andina Monte Rojo Papa Yuca Lima Limón
Not available.
Coco Crunch
Coco deshidratado, avena integral en hojuelas, coco acaramelado (coco, jarabe de caña), jarabe de maíz, quinoa extruida (harina de quinoa, aceite de girasol, harina de arroz, maltodextrina, azúcar), linaza, goma xantana, polidextrosa, aroma natural de coco. Puede contener _maní_, _nuez_, _almendra_, _gluten_ y _soya_.
FAQ
Which is healthier: Mezcla Andina Monte Rojo Papa Yuca Lima Limón or Coco Crunch?
Overall, Coco Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco Crunch has fewer calories: 367 kcal versus 531 kcal per 100 g.
Which has less sugar?
Mezcla Andina Monte Rojo Papa Yuca Lima Limón has less sugar: 3.8 g versus 16.7 g per 100 g.