Maizitos Natural vs Coco Crunch
Overall, Coco Crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Maizitos Natural | Coco Crunch |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 628 kcal | 367 kcal |
| Fat | 60 g | 15 g |
| Saturated fat | 3 g | 6.7 g |
| Sugars | 0 g | 16.7 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1 g | 10 g |
| Protein | 2 g | 10 g |
| Additives | 1 | 2 |
| Allergens | None listed | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Crunch has 42% fewer calories (367 kcal vs 628 kcal).
- Coco Crunch has 75% less fat (15 g vs 60 g).
- Maizitos Natural has 55% less saturated fat (3 g vs 6.7 g).
- Maizitos Natural has no sugar, while Coco Crunch has 16.7 g.
- Coco Crunch has 90% more fiber (10 g vs 1 g).
- Coco Crunch has 80% more protein (10 g vs 2 g).
- Maizitos Natural is less processed (lower NOVA group).
- Only Coco Crunch lists: Gluten, Nuts, Peanuts.
Ingredients
Maizitos Natural
Maíz, aceite vegetal girasol, palma y o sus fracciones, antioxidante tocoferoles y sal.
Coco Crunch
Coco deshidratado, avena integral en hojuelas, coco acaramelado (coco, jarabe de caña), jarabe de maíz, quinoa extruida (harina de quinoa, aceite de girasol, harina de arroz, maltodextrina, azúcar), linaza, goma xantana, polidextrosa, aroma natural de coco. Puede contener _maní_, _nuez_, _almendra_, _gluten_ y _soya_.
FAQ
Which is healthier: Maizitos Natural or Coco Crunch?
Overall, Coco Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco Crunch has fewer calories: 367 kcal versus 628 kcal per 100 g.
Which has less sugar?
Maizitos Natural has less sugar: 0 g versus 16.7 g per 100 g.