Mes petites sardines vs Kinder Surprise
Overall, Mes petites sardines has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mes petites sardines | Kinder Surprise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 563 kcal | 510 kcal |
| Fat | 37.9 g | 36.2 g |
| Saturated fat | 23.8 g | 24 g |
| Sugars | 44.8 g | 53.6 g |
| Salt | 0.1 g | 0.3 g |
| Protein | 6.5 g | 8.8 g |
| Additives | 0 | 1 |
| Allergens | Milk, Peanuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mes petites sardines has 16% less sugar (44.8 g vs 53.6 g).
- Kinder Surprise has 26% more protein (8.8 g vs 6.5 g).
- Mes petites sardines is less processed (lower NOVA group).
- Only Mes petites sardines lists: Peanuts.
- Only Kinder Surprise lists: Soybeans.
Ingredients
Mes petites sardines
Suere de canne*, beurre de cacao*, poudre de lait entier*, pate de cacao*. *Ingrédients issus de l'agriculture biologique Peut contenir des traces d'arachides, de fruits à coque et de sésame
Kinder Surprise
Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsi Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated BUTTER, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 32% - total Cocoa constituents: 14.5% Milk Chocolate contains Cocc Solids 32% min., Milk Solids 22.5% min
FAQ
Which is healthier: Mes petites sardines or Kinder Surprise?
Overall, Mes petites sardines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Surprise has fewer calories: 510 kcal versus 563 kcal per 100 g.
Which has less sugar?
Mes petites sardines has less sugar: 44.8 g versus 53.6 g per 100 g.