Chocolat blanc père noël vs Mes petites sardines
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chocolat blanc père noël | Mes petites sardines |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 555 kcal | 563 kcal |
| Fat | 33 g | 37.9 g |
| Saturated fat | 21 g | 23.8 g |
| Sugars | 57 g | 44.8 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 6 g | 6.5 g |
| Additives | 4 | 0 |
| Allergens | Milk, Soybeans | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolat blanc père noël has 13% less fat (33 g vs 37.9 g).
- Chocolat blanc père noël has 12% less saturated fat (21 g vs 23.8 g).
- Mes petites sardines has 21% less sugar (44.8 g vs 57 g).
- Mes petites sardines is less processed (lower NOVA group).
- Only Chocolat blanc père noël lists: Soybeans.
- Only Mes petites sardines lists: Peanuts.
Ingredients
Chocolat blanc père noël
Sucre, beurre de cacao, poudre de LAIT entier, pâte de cacao, émulsifiant : lecithines (SOJA), arôme, colorants: rouge de betterave - extrait de paprika. Chocolat blanc (cacao:25% minimum). Chocolat au lait extra-fin (cacao: 31% minimum). Chocolat noir (cacao: 50% minimum).
Mes petites sardines
Suere de canne*, beurre de cacao*, poudre de lait entier*, pate de cacao*. *Ingrédients issus de l'agriculture biologique Peut contenir des traces d'arachides, de fruits à coque et de sésame
FAQ
Which is healthier: Chocolat blanc père noël or Mes petites sardines?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolat blanc père noël has fewer calories: 555 kcal versus 563 kcal per 100 g.
Which has less sugar?
Mes petites sardines has less sugar: 44.8 g versus 57 g per 100 g.