Cheeky elf vs Kinder Surprise
Overall, Cheeky elf has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheeky elf | Kinder Surprise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 546 kcal | 510 kcal |
| Fat | 32.3 g | 36.2 g |
| Saturated fat | 19.8 g | 24 g |
| Sugars | 53.8 g | 53.6 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 7 g | 8.8 g |
| Additives | 1 | 1 |
| Allergens | Apple, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheeky elf has 11% less fat (32.3 g vs 36.2 g).
- Cheeky elf has 17% less saturated fat (19.8 g vs 24 g).
- Kinder Surprise has 20% more protein (8.8 g vs 7 g).
- Only Cheeky elf lists: Apple.
Ingredients
Cheeky elf
NUTRITION Typical Values Per 100 g Energy Sugar, cocoa butter, cocoa mass, dried skimmed MILK, anhydrous MILK fat, dried whole MILK, emuisifier (lecithins (SOYA), sunflower oil, maltodextrin, plant and fruit concentrates (saffiower, spirulina, apple, lemon), flavouring. MAY ALSO CONTAIN: NUTS, EGG, CEREALS CONTAINING GLUTEN.
Kinder Surprise
Fine Milk Chocolate 45% (Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsi Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated BUTTER, Emulsifier: Lecithins (Soya), Vanillin, Total Milk constituents: 32% - total Cocoa constituents: 14.5% Milk Chocolate contains Cocc Solids 32% min., Milk Solids 22.5% min
FAQ
Which is healthier: Cheeky elf or Kinder Surprise?
Overall, Cheeky elf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Surprise has fewer calories: 510 kcal versus 546 kcal per 100 g.
Which has less sugar?
Kinder Surprise has less sugar: 53.6 g versus 53.8 g per 100 g.