Merguez de poulet vs 12 merguez de volaille
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez de poulet | 12 merguez de volaille |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 240 kcal |
| Fat | 6.7 g | 19 g |
| Saturated fat | 1.8 g | 7.6 g |
| Sugars | 0.2 g | 1.8 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 0 g | 0.6 g |
| Protein | 17.1 g | 14 g |
| Additives | 5 | 10 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de poulet has 43% fewer calories (138 kcal vs 240 kcal).
- Merguez de poulet has 65% less fat (6.7 g vs 19 g).
- Merguez de poulet has 76% less saturated fat (1.8 g vs 7.6 g).
- Merguez de poulet has 89% less sugar (0.2 g vs 1.8 g).
- Merguez de poulet has 51% less salt (0.8 g vs 1.7 g).
- 12 merguez de volaille has 100% more fiber (0.6 g vs 0 g).
- Merguez de poulet has 18% more protein (17.1 g vs 14 g).
- Merguez de poulet has the better Nutri-Score.
- Only 12 merguez de volaille lists: Milk.
Ingredients
Merguez de poulet
Viande de poulet 36%, mix (épices (paprika, coriandre, cumin, carvi), dextrose, sel, sucre, ail, betterave rouge, extraits d'épices, antioxydant: (acide ascorbique)), farine de pois fractionnée, amidon de pommes de terre, correcteurs d'acidité: (acétate de sodium, lactate de calcium, tartrate monoscdique), boyau de mouton
12 merguez de volaille
Viande de dinde 69% (dont 70% de cuisse minimum), gras de veau, eau, fécule de pomme de terre, sel, lactose, épices, dextrose, fibre de pois, betterave rouge, correcteur d'acidité : acétate de sodium, plantes aromatiques, colorant : extrait de paprika, arômes naturels, conservateurs : lactate de potassium - salpêtre, antioxydants : érythorbate de sodium, extrait de romarin. Enveloppe végétale : eau, acidifiant : lactate de potassium, gélifiant : alginate de sodium, épaississants : gomme de cellulose, gomme guar.
FAQ
Which is healthier: Merguez de poulet or 12 merguez de volaille?
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de poulet has fewer calories: 138 kcal versus 240 kcal per 100 g.
Which has less sugar?
Merguez de poulet has less sugar: 0.2 g versus 1.8 g per 100 g.