Merguez de poulet vs 12 merguez de volaille
Overall, 12 merguez de volaille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez de poulet | 12 merguez de volaille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 240 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 6.2 g | 7.6 g |
| Sugars | 1.8 g | 1.8 g |
| Salt | 2.6 g | 1.7 g |
| Fiber | — | 0.6 g |
| Protein | 14 g | 14 g |
| Additives | 6 | 10 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 merguez de volaille has 14% less fat (19 g vs 22 g).
- Merguez de poulet has 18% less saturated fat (6.2 g vs 7.6 g).
- 12 merguez de volaille has 35% less salt (1.7 g vs 2.6 g).
- 12 merguez de volaille has the better Nutri-Score.
- Only 12 merguez de volaille lists: Milk.
Ingredients
Merguez de poulet
Viande de poulet 62% et peaux de poulet 27% (origine France), eau, sel, épices, Merguez de poulet lactose, dextrose, acidifiants : lactate de sodium et acétate de sodium, plantes aromatiques, colorants : carmin de cochenille et extrait de paprika, arômes naturels, sucre, antioxydant : ascorbate de sodium, boyau naturel de mouton.
12 merguez de volaille
Viande de dinde 69% (dont 70% de cuisse minimum), gras de veau, eau, fécule de pomme de terre, sel, lactose, épices, dextrose, fibre de pois, betterave rouge, correcteur d'acidité : acétate de sodium, plantes aromatiques, colorant : extrait de paprika, arômes naturels, conservateurs : lactate de potassium - salpêtre, antioxydants : érythorbate de sodium, extrait de romarin. Enveloppe végétale : eau, acidifiant : lactate de potassium, gélifiant : alginate de sodium, épaississants : gomme de cellulose, gomme guar.
FAQ
Which is healthier: Merguez de poulet or 12 merguez de volaille?
Overall, 12 merguez de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 merguez de volaille has fewer calories: 240 kcal versus 266 kcal per 100 g.
Which has less sugar?
Merguez de poulet has less sugar: 1.8 g versus 1.8 g per 100 g.