Merguez de poulet vs Merguez de volaille, 6 pièces, 300g
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez de poulet | Merguez de volaille, 6 pièce... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 165 kcal |
| Fat | 6.7 g | 11 g |
| Saturated fat | 1.8 g | 3.5 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0 g | 2.4 g |
| Protein | 17.1 g | 14 g |
| Additives | 5 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de poulet has 16% fewer calories (138 kcal vs 165 kcal).
- Merguez de poulet has 39% less fat (6.7 g vs 11 g).
- Merguez de poulet has 49% less saturated fat (1.8 g vs 3.5 g).
- Merguez de poulet has 71% less sugar (0.2 g vs 0.7 g).
- Merguez de volaille, 6 pièces, 300g has 100% more fiber (2.4 g vs 0 g).
- Merguez de poulet has 18% more protein (17.1 g vs 14 g).
- Merguez de poulet has the better Nutri-Score.
- Only Merguez de volaille, 6 pièces, 300g lists: Eggs, Gluten, Milk.
Ingredients
Merguez de poulet
Viande de poulet 36%, mix (épices (paprika, coriandre, cumin, carvi), dextrose, sel, sucre, ail, betterave rouge, extraits d'épices, antioxydant: (acide ascorbique)), farine de pois fractionnée, amidon de pommes de terre, correcteurs d'acidité: (acétate de sodium, lactate de calcium, tartrate monoscdique), boyau de mouton
Merguez de volaille, 6 pièces, 300g
Viande de volaille (dinde et/ou poulet) 63% (origine France), eau, peau de volaille, conservateurs (lactate de potassium, acétates de sodium), fibre de blé, épices (dont piment 1,1%), sel, minéraux de mer (potassium, magnésium, calcium), sucre, arômes naturels. Boyau naturel de mouton. Traces éventuelles de lait, oeuf et autres céréales contenant du gluten.
FAQ
Which is healthier: Merguez de poulet or Merguez de volaille, 6 pièces, 300g?
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de poulet has fewer calories: 138 kcal versus 165 kcal per 100 g.
Which has less sugar?
Merguez de poulet has less sugar: 0.2 g versus 0.7 g per 100 g.