Merguez de poulet vs Merguez de volaille
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Merguez de poulet | Merguez de volaille |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 208 kcal |
| Fat | 6.7 g | 22.4 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 0.2 g | 1 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 0 g | 0.6 g |
| Protein | 17.1 g | 16.6 g |
| Additives | 5 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de poulet has 34% fewer calories (138 kcal vs 208 kcal).
- Merguez de poulet has 70% less fat (6.7 g vs 22.4 g).
- Merguez de volaille has 78% less saturated fat (0.4 g vs 1.8 g).
- Merguez de poulet has 80% less sugar (0.2 g vs 1 g).
- Merguez de poulet has 40% less salt (0.8 g vs 1.4 g).
- Merguez de volaille has 100% more fiber (0.6 g vs 0 g).
- Merguez de poulet has the better Nutri-Score.
- Only Merguez de volaille lists: Gluten.
Ingredients
Merguez de poulet
Viande de poulet 36%, mix (épices (paprika, coriandre, cumin, carvi), dextrose, sel, sucre, ail, betterave rouge, extraits d'épices, antioxydant: (acide ascorbique)), farine de pois fractionnée, amidon de pommes de terre, correcteurs d'acidité: (acétate de sodium, lactate de calcium, tartrate monoscdique), boyau de mouton
Merguez de volaille
Viande de dinde Halal : 60%, gras de bœuf Halal, gras d'agneau Halal, eau, conservateurs : lactate de potassium, acétate de calcium, sel, épices et plantes aromatiques, sirop de glucose de blé, colorant : rouge de betterave, arômes naturels, dextrose de blé, antioxydants : acide ascorbique - ascorbate de sodium. Boyau : collagène Halal, eau, cellulose.
FAQ
Which is healthier: Merguez de poulet or Merguez de volaille?
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de poulet has fewer calories: 138 kcal versus 208 kcal per 100 g.
Which has less sugar?
Merguez de poulet has less sugar: 0.2 g versus 1 g per 100 g.