Menguy's Cracky's Soufflés de maïs à la cacahuète 180g vs Curly cacahuete
Overall, Menguy's Cracky's Soufflés de maïs à la cacahuète 180g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Menguy's Cracky's Soufflés de maïs à la cacahuète 180g
Curly cacahuete
Nutrition per 100 g
| Nutrient | Menguy's Cracky's Soufflés d... | Curly cacahuete |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 461 kcal |
| Fat | 19 g | 20 g |
| Saturated fat | 2.6 g | 3 g |
| Sugars | 2.4 g | 1.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 4 g | — |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's Cracky's Soufflés de maïs à la cacahuète 180g has 13% less saturated fat (2.6 g vs 3 g).
- Curly cacahuete has 38% less sugar (1.5 g vs 2.4 g).
- Menguy's Cracky's Soufflés de maïs à la cacahuète 180g is less processed (lower NOVA group).
Ingredients
Menguy's Cracky's Soufflés de maïs à la cacahuète 180g
Semoule de maïs sans OGM (64%), CACAHUETES grillées moulues (30%), huile de tournesol, sel, poivre.
Curly cacahuete
Semoule de maïs, ARACHIDES grillées moulues 32%, huile de tournesol, sel, arôme naturel. Traces éventuelles de LAIT et FRUITS A COQUE
FAQ
Which is healthier: Menguy's Cracky's Soufflés de maïs à la cacahuète 180g or Curly cacahuete?
Overall, Menguy's Cracky's Soufflés de maïs à la cacahuète 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curly cacahuete has fewer calories: 461 kcal versus 467 kcal per 100 g.
Which has less sugar?
Curly cacahuete has less sugar: 1.5 g versus 2.4 g per 100 g.