Mélange Japonais / Japanische Mischung vs Happy Nuts mélange japonais
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mélange Japonais / Japanische Mischung
Happy Nuts mélange japonais
Nutrition per 100 g
| Nutrient | Mélange Japonais / Japanisch... | Happy Nuts mélange japonais |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 355 kcal |
| Fat | 10.4 g | 5 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 9.9 g | 5.5 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 11.1 g | 8.4 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Peanuts | Gluten, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Happy Nuts mélange japonais has 16% fewer calories (355 kcal vs 424 kcal).
- Happy Nuts mélange japonais has 52% less fat (5 g vs 10.4 g).
- Happy Nuts mélange japonais has 49% less saturated fat (0.8 g vs 1.5 g).
- Happy Nuts mélange japonais has 44% less sugar (5.5 g vs 9.9 g).
- Happy Nuts mélange japonais has 40% less salt (0.7 g vs 1.2 g).
- Happy Nuts mélange japonais has 13% more fiber (2.8 g vs 2.4 g).
- Mélange Japonais / Japanische Mischung has 25% more protein (11.1 g vs 8.4 g).
- Happy Nuts mélange japonais has the better Nutri-Score.
- Only Happy Nuts mélange japonais lists: Sesame seeds, Soybeans.
Ingredients
Mélange Japonais / Japanische Mischung
Riz gluant - cacahuètes 23%-sauces de soja (eau - graines et farine de soja sel farine de blé - dextrose) - farine de blé - sucre - algues; - colorants : E150a, E160c E160a E141 - sirop de glucose - amidon transformé - piment en poudre, Traces éventuelles de fruits à
Happy Nuts mélange japonais
Riz 62%, farine de blé, cacahuètes 8%, sucre, sauce soja (eau, soja, blé, sel), amidon modifié (tapioca, maïs), sirop de maïs, graines de sésame, amidon (pomme de terre), maltodextrine (maïs), sel, algue, extrait de levure, piment en poudre, colorants: E141, E150a, E150c et E160c.
FAQ
Which is healthier: Mélange Japonais / Japanische Mischung or Happy Nuts mélange japonais?
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Happy Nuts mélange japonais has fewer calories: 355 kcal versus 424 kcal per 100 g.
Which has less sugar?
Happy Nuts mélange japonais has less sugar: 5.5 g versus 9.9 g per 100 g.