Mélange de légumes vapeur & penne vs Gemüse Pfanne Mediterrane Art
Overall, Mélange de légumes vapeur & penne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mélange de légumes vapeur & penne
Gemüse Pfanne Mediterrane Art
Nutrition per 100 g
| Nutrient | Mélange de légumes vapeur &... | Gemüse Pfanne Mediterrane Ar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 89 kcal | 57 kcal |
| Fat | 1.2 g | 2.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.9 g | 4.6 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 3.1 g | 1.9 g |
| Protein | 4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Pfanne Mediterrane Art has 37% fewer calories (57 kcal vs 89 kcal).
- Mélange de légumes vapeur & penne has 56% less fat (1.2 g vs 2.7 g).
- Mélange de légumes vapeur & penne has 80% less sugar (0.9 g vs 4.6 g).
- Mélange de légumes vapeur & penne has 41% more fiber (3.1 g vs 1.9 g).
- Mélange de légumes vapeur & penne has 63% more protein (4 g vs 1.5 g).
- Gemüse Pfanne Mediterrane Art is less processed (lower NOVA group).
- Only Mélange de légumes vapeur & penne lists: Gluten.
Ingredients
Mélange de légumes vapeur & penne
Légumes 64% en proportions variables (petit pois, broccoli, haricots plats, champignons), penne précuit 30% (semoule de blé dur, eau), eau, huile de colza, sel, amidon de riz, poivre, arôme naturel.
Gemüse Pfanne Mediterrane Art
25% Zucchini', Broccoli', 15% Karotten', gelbe Karotten', 13% Cherrytomaten', Zwiebeln, Wasser, Sonnenblumenöl', natives Olivenöl extra', Kräuter', Speisesalz, Zucker', Stärke, Knoblauchpulver', Gewürze,
FAQ
Which is healthier: Mélange de légumes vapeur & penne or Gemüse Pfanne Mediterrane Art?
Overall, Mélange de légumes vapeur & penne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Pfanne Mediterrane Art has fewer calories: 57 kcal versus 89 kcal per 100 g.
Which has less sugar?
Mélange de légumes vapeur & penne has less sugar: 0.9 g versus 4.6 g per 100 g.