Mélange de Légumes Secs à Base de Haricots Noirs vs Gemüse Pfanne Mediterrane Art
Overall, Mélange de Légumes Secs à Base de Haricots Noirs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mélange de Légumes Secs à Base de Haricots Noirs
Gemüse Pfanne Mediterrane Art
Nutrition per 100 g
| Nutrient | Mélange de Légumes Secs à Ba... | Gemüse Pfanne Mediterrane Ar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 57 kcal |
| Fat | 0.5 g | 2.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.5 g | 4.6 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 7.5 g | 1.9 g |
| Protein | 7.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Pfanne Mediterrane Art has 44% fewer calories (57 kcal vs 101 kcal).
- Mélange de Légumes Secs à Base de Haricots Noirs has 81% less fat (0.5 g vs 2.7 g).
- Mélange de Légumes Secs à Base de Haricots Noirs has no saturated fat, while Gemüse Pfanne Mediterrane Art has 0.4 g.
- Mélange de Légumes Secs à Base de Haricots Noirs has 89% less sugar (0.5 g vs 4.6 g).
- Mélange de Légumes Secs à Base de Haricots Noirs has 75% more fiber (7.5 g vs 1.9 g).
- Mélange de Légumes Secs à Base de Haricots Noirs has 79% more protein (7.2 g vs 1.5 g).
Ingredients
Mélange de Légumes Secs à Base de Haricots Noirs
Eau, haricots rouges, haricots géants d'Espagne, lentilles, haricots noirs 10%, sel. Traces éventuelles de céréales contenant du gluten et de soja.
Gemüse Pfanne Mediterrane Art
25% Zucchini', Broccoli', 15% Karotten', gelbe Karotten', 13% Cherrytomaten', Zwiebeln, Wasser, Sonnenblumenöl', natives Olivenöl extra', Kräuter', Speisesalz, Zucker', Stärke, Knoblauchpulver', Gewürze,
FAQ
Which is healthier: Mélange de Légumes Secs à Base de Haricots Noirs or Gemüse Pfanne Mediterrane Art?
Overall, Mélange de Légumes Secs à Base de Haricots Noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Pfanne Mediterrane Art has fewer calories: 57 kcal versus 101 kcal per 100 g.
Which has less sugar?
Mélange de Légumes Secs à Base de Haricots Noirs has less sugar: 0.5 g versus 4.6 g per 100 g.