Melange de champignons vs Surtido setas
Overall, Surtido setas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Melange de champignons | Surtido setas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 15 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1 g |
| Fiber | 3.5 g | — |
| Protein | 1.5 g | 1.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido setas has no fat, while Melange de champignons has 0.5 g.
- Surtido setas has 17% more protein (1.8 g vs 1.5 g).
- Surtido setas has the better Nutri-Score.
Ingredients
Melange de champignons
Eau, pleurotes en forme d'huître 18%, champignons nameko 16%, volvaires comestibles 13%, champignons de Paris 5%, sel de cuisine, antioxydant: acide citrique.
Surtido setas
Setas cultivadas (Pleurotus ostreatus, Lentinula edodes, Pholiota nameko, Volvariella volvacea) y setas silvestres (Lactarius deliciosus). lagredientes: setas en proporción variable (setas cult seta de cultivo (Pleurotus ostreatus), shiitake (Lentinula edodes), nameko (Pholiota nameko), volvarea (Volvariella volvacea), setas silvestres: rovellón (Lactarius deliciosus), agua, sal y acidulante (ácido cítrico).
FAQ
Which is healthier: Melange de champignons or Surtido setas?
Overall, Surtido setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido setas has fewer calories: 15 kcal versus 18 kcal per 100 g.
Which has less sugar?
Melange de champignons has less sugar: 0 g versus 0 g per 100 g.