Mélange de champignons vs Surtido setas
Overall, Surtido setas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Surtido setas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 82 kcal | 15 kcal |
| Fat | 5 g | 0 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2.5 g | — |
| Protein | 6 g | 1.8 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido setas has 82% fewer calories (15 kcal vs 82 kcal).
- Surtido setas has no fat, while Mélange de champignons has 5 g.
- Surtido setas has no saturated fat, while Mélange de champignons has 1.5 g.
- Surtido setas has no sugar, while Mélange de champignons has 0.8 g.
- Surtido setas has 29% less salt (1 g vs 1.4 g).
- Mélange de champignons has 70% more protein (6 g vs 1.8 g).
- Surtido setas has the better Nutri-Score.
- Surtido setas is less processed (lower NOVA group).
Ingredients
Mélange de champignons
Champignons de Paris 41% (champignons de Paris [Pologne], eau, sel de cuisine, acidifiant: acide citrique), chanterelles 22% (chanterelles [Pologne], eau, sel de cuisine, acidifiant: acide citrique), lard à cuire 18% (viande de porc [Suisse], sel nitrité pour saumure [sel de cuisine, conservateur: E 250], épices, glucose,sucre, antioxydant: E 301), petits oignons 18%, persil, sel de cuisine iodé.
Surtido setas
Setas cultivadas (Pleurotus ostreatus, Lentinula edodes, Pholiota nameko, Volvariella volvacea) y setas silvestres (Lactarius deliciosus). lagredientes: setas en proporción variable (setas cult seta de cultivo (Pleurotus ostreatus), shiitake (Lentinula edodes), nameko (Pholiota nameko), volvarea (Volvariella volvacea), setas silvestres: rovellón (Lactarius deliciosus), agua, sal y acidulante (ácido cítrico).
FAQ
Which is healthier: Mélange de champignons or Surtido setas?
Overall, Surtido setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido setas has fewer calories: 15 kcal versus 82 kcal per 100 g.
Which has less sugar?
Surtido setas has less sugar: 0 g versus 0.8 g per 100 g.