Mélange de champignons vs Surtido setas
Overall, Surtido setas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange de champignons | Surtido setas |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 22 kcal | 15 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.6 g | — |
| Protein | 2 g | 1.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido setas has 32% fewer calories (15 kcal vs 22 kcal).
- Surtido setas has no fat, while Mélange de champignons has 0.5 g.
- Surtido setas has no saturated fat, while Mélange de champignons has 0.3 g.
- Surtido setas has no sugar, while Mélange de champignons has 0.5 g.
- Surtido setas has 23% less salt (1 g vs 1.3 g).
- Surtido setas has the better Nutri-Score.
Ingredients
Mélange de champignons
Not available.
Surtido setas
Setas cultivadas (Pleurotus ostreatus, Lentinula edodes, Pholiota nameko, Volvariella volvacea) y setas silvestres (Lactarius deliciosus). lagredientes: setas en proporción variable (setas cult seta de cultivo (Pleurotus ostreatus), shiitake (Lentinula edodes), nameko (Pholiota nameko), volvarea (Volvariella volvacea), setas silvestres: rovellón (Lactarius deliciosus), agua, sal y acidulante (ácido cítrico).
FAQ
Which is healthier: Mélange de champignons or Surtido setas?
Overall, Surtido setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido setas has fewer calories: 15 kcal versus 22 kcal per 100 g.
Which has less sugar?
Surtido setas has less sugar: 0 g versus 0.5 g per 100 g.