Mezcla de setas vs Melange de champignons
Overall, Mezcla de setas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mezcla de setas | Melange de champignons |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 16 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.8 g | 3.5 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezcla de setas has no fat, while Melange de champignons has 0.5 g.
- Melange de champignons has no sugar, while Mezcla de setas has 0.4 g.
- Mezcla de setas has 96% less salt (0 g vs 0.8 g).
- Melange de champignons has 49% more fiber (3.5 g vs 1.8 g).
- Mezcla de setas has the better Nutri-Score.
Ingredients
Mezcla de setas
Mezcla de setas en proporción varlable (champiñón laminado cultivado (Agaricus bisporus), seta Cardo cultivada (Pleurotus eryngi), seta Nameko cultivada (Pholiota nameko), seta Shiitake cultivada (Lentinus edodes).
Melange de champignons
Eau, pleurotes en forme d'huître 18%, champignons nameko 16%, volvaires comestibles 13%, champignons de Paris 5%, sel de cuisine, antioxydant: acide citrique.
FAQ
Which is healthier: Mezcla de setas or Melange de champignons?
Overall, Mezcla de setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezcla de setas has fewer calories: 16 kcal versus 18 kcal per 100 g.
Which has less sugar?
Melange de champignons has less sugar: 0 g versus 0.4 g per 100 g.