Melamangio mele essiccate vs Membrillo 0% azúcares añadidos
Overall, Membrillo 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Melamangio mele essiccate
Membrillo 0% azúcares añadidos
Nutrition per 100 g
| Nutrient | Melamangio mele essiccate | Membrillo 0% azúcares añadid... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 355 kcal | 142 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 78.6 g | 2.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 13 g | 3.9 g |
| Protein | 1.7 g | 0.5 g |
| Additives | 0 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Membrillo 0% azúcares añadidos has 60% fewer calories (142 kcal vs 355 kcal).
- Membrillo 0% azúcares añadidos has 97% less sugar (2.7 g vs 78.6 g).
- Melamangio mele essiccate has 94% less salt (0 g vs 0.5 g).
- Melamangio mele essiccate has 70% more fiber (13 g vs 3.9 g).
- Melamangio mele essiccate has 71% more protein (1.7 g vs 0.5 g).
- Membrillo 0% azúcares añadidos has the better Nutri-Score.
Ingredients
Melamangio mele essiccate
Mele Golden Italiane essiccate.
Membrillo 0% azúcares añadidos
Membrillo (55%), edulcorante (jarabe de maltitol*), estabilizantes (carragenano y goma de garrofín), conservador (benzoato de sodio), acidulante (ácido ascórbico), edulcorantes (sucralosa y glicósidos de esteviol), Contiene azúcares naturalmente presentes en la fruta, *Contiene maltitol,
FAQ
Which is healthier: Melamangio mele essiccate or Membrillo 0% azúcares añadidos?
Overall, Membrillo 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Membrillo 0% azúcares añadidos has fewer calories: 142 kcal versus 355 kcal per 100 g.
Which has less sugar?
Membrillo 0% azúcares añadidos has less sugar: 2.7 g versus 78.6 g per 100 g.