Fusions strawberry, mango vs Melamangio mele essiccate
Overall, Melamangio mele essiccate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fusions strawberry, mango | Melamangio mele essiccate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 331 kcal | 355 kcal |
| Fat | 1.4 g | 0.4 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 61.3 g | 78.6 g |
| Salt | 0.5 g | 0 g |
| Fiber | 4.9 g | 13 g |
| Protein | 2.3 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melamangio mele essiccate has 69% less fat (0.4 g vs 1.4 g).
- Melamangio mele essiccate has 85% less saturated fat (0.1 g vs 0.4 g).
- Fusions strawberry, mango has 22% less sugar (61.3 g vs 78.6 g).
- Melamangio mele essiccate has 93% less salt (0 g vs 0.5 g).
- Melamangio mele essiccate has 62% more fiber (13 g vs 4.9 g).
- Fusions strawberry, mango has 25% more protein (2.3 g vs 1.7 g).
Ingredients
Fusions strawberry, mango
Dried Mango, Preservative: Sodium Metabisulphite, Flavouring.
Melamangio mele essiccate
Mele Golden Italiane essiccate.
FAQ
Which is healthier: Fusions strawberry, mango or Melamangio mele essiccate?
Overall, Melamangio mele essiccate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusions strawberry, mango has fewer calories: 331 kcal versus 355 kcal per 100 g.
Which has less sugar?
Fusions strawberry, mango has less sugar: 61.3 g versus 78.6 g per 100 g.