Meatballs vs Boulettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Meatballs | Boulettes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 286 kcal | 302 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 7.8 g | 8.7 g |
| Sugars | 1.4 g | 1 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Mustard, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meatballs has 10% less saturated fat (7.8 g vs 8.7 g).
- Boulettes has 29% less sugar (1 g vs 1.4 g).
- Only Meatballs lists: Eggs, Gluten, Mustard, Pork.
Ingredients
Meatballs
pork (81%), onion (6%), pasteurised _egg_ white, breadcrumbs (5%) (_wheat_ flour, water, salt, yeast), mustard (water, _mustard_ seed, white wine vinegar, salt, spice extracts), salt, pepper, dextrose, coriander, garlic, rapeseed oil, nutmeg, parsley, ginger, citrus extract, ginger extract, nutmeg extract, pepper extract, coriander extract
Boulettes
Not available.
FAQ
Which is healthier: Meatballs or Boulettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meatballs has fewer calories: 286 kcal versus 302 kcal per 100 g.
Which has less sugar?
Boulettes has less sugar: 1 g versus 1.4 g per 100 g.